Alexander Technique Information Links

Recent Scientific Studies

BBC News (Aug. 18, 2002) "Technique Helps People Walk Taller"

Controlled trial of Alexander techniques for for chronic and recurrent back pain.

Enhanced respiratory muscular function in normal adults after lessons in proprioceptive musculoskeletal education without exercises.

Alexander Technique poster (pdf)

Alexander Technique for idiopathic Parkinson's disease

Dr. Weil Recommends Alexander Technique

Other Resources

The Complete Guide to the Alexander Technique

American Society for the Alexander Technique

Insight, Nevada County's alternative health directory